Ebooks de Joelle Jane Marshall en PDF et EPUB

2 Livre(s)
Télécharger le livre : Managing Anxiety with Mindfulness For Dummies
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Managing Anxiety with Mindfulness For Dummies
Joelle Jane Marshall
Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a...

Editeur : For Dummies
Parution : 2015-11-20

PDF, ePub

18,42 €
Télécharger le livre : Mindfulness Workbook For Dummies
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Mindfulness Workbook For Dummies
Shamash Alidina , Joelle Jane Marshall
Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice....

Editeur : For Dummies
Parution : 2013-03-05

PDF, ePub

21,52 €